A Review Of does fat burn quicker than carbs
the best amount of fat burned is called the “maximal Fats oxidation rate” (or MFO), as well as the depth this occurs at is termed “FATmax”. As your workout continues, you'll commence burning Body fat. even though it takes longer to convert Fats into usable energy than it does carbs, Unwanted fat has nine calories for every gram, so it serv